Resisting temptations…

Stop those bad habits in their tracks by understanding your thought processes. We all go through life assuming we are in control of our thoughts - until there is temptation! You know exactly what you should do, don't eat the cake or the 5th biscuit or the 3rd rum and coke, but all that goes … Continue reading Resisting temptations…

Add some doodles! 

I've been working on some doodles for my bullet journal!  I try to draw every day I think it keeps your hand muscles flexible and your mind calm.  I like to add my doodles all through my bullet journal.  Look out for my how to posts coming soon and follow me on Instagram @kiki-bsblog  I … Continue reading Add some doodles!