Stop those bad habits in their tracks by understanding your thought processes. We all go through life assuming we are in control of our thoughts - until there is temptation! You know exactly what you should do, don't eat the cake or the 5th biscuit or the 3rd rum and coke, but all that goes … Continue reading Resisting temptations…
When you are grateful you draw to you what you are grateful for.
11 things to help you stay motivated and focussed.
10 simple things you can do to improve your life and keep a healthy mindset xx
Feeling uncomfortable in a crowd is a sign in energy shift, listen to your gut!
I've been working on some doodles for my bullet journal! I try to draw every day I think it keeps your hand muscles flexible and your mind calm. I like to add my doodles all through my bullet journal. Look out for my how to posts coming soon and follow me on Instagram @kiki-bsblog I … Continue reading Add some doodles!
I was in the clouds and couldn't see any way ahead, now I am through the clouds and can see an amazing view ahead!